Eating Animals

From the Atlantic

As Americans gather around holiday tables this year, many of us will be setting places for vegetarians and vegans. In some families, diverse diets co-exist peacefully. In others, well … maybe there’s a health-obsessed uncle who relishes warning that “Meat will kill you!” Or an idealistic college student, eager to regale her complacent elders with grim details of the cruelty and environmental damage wrought by factory farms. Or omnivores who resent the suggestion that they should worry — or feel guilty — about eating meat.

The three of us can relate to both sides of such discussions. Though reared by omnivorous families, as young adults we each came to the conclusion that meat was to blame for health problems, environmental destruction, and cruelty to animals. Collectively, we have lived 52 years vegan or vegetarian. Yet we no longer think that vegetarianism is the answer to these ills. Now — as a rancher, a hunter, and a butcher — we firmly believe foods from animals can be healthful, environmentally appropriate, and ethical.

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Women’s Response to Alcohol Suggests Need for Gender-Specific Treatment Programs

 

Image courtesy of Tony Cenicola from The New York Times

By Dirk Hanson from Scientific American

Alcohol abuse does its neurological damage more quickly in women than in men, new research suggests. The finding adds to a growing body of evidence that is prompting researchers to consider whether the time is ripe for single-gender treatment programs for alcohol-dependent women and men.

Over the past few decades scientists have observed a narrowing of the gender gap in alcohol dependence. In the 1980s the ratio of male to female alcohol dependence stood at roughly five males for every female, according to figures compiled by Shelly Greenfield, a professor of psychiatry at Harvard Medical School. By 2002 the “dependence difference” had dropped to about 2.5 men for every woman. But although the gender gap in dependence may be closing, differences in the ways men and women respond to alcohol are emerging.

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Where Everyone Wants to Work with HIV

Nurse educator Marianne Swanson, who teaches patients how to use medications, is HIV-positive. Image by Robert Johnson

By Elizabeth Landau from Cnn Health

Marianne Swanson closes her eyes, with smoky gray circles beneath her long lashes, as she counts the number of pills she takes every day for HIV: “One, two, three, four” in the morning, and three more at night.

They’re drugs she’ll need to take for life because of a virus that her late husband gave her in the 1980s, at a time when scientists were just beginning to understand AIDS. The disease claimed her husband’s life, as well as two of her children.

Today, as a nurse educator at Grady Health System’s Ponce De Leon Center in Atlanta, Swanson tells patients about her personal struggle with AIDS only if she thinks it will help them.

“It’s not about me, it’s about them,” said Swanson, 55, “and helping them to be successful so that they can dream and reach the goals they would set for themselves.”

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Younger Americans Face Greater Health Disparities: Study

From Health.com

The gap between the least healthy and most healthy people has increased substantially among young American adults, new research suggests.

Among those born early in the 20th century and on through the “baby boom” years (1946-1964), health disparities among generations continuously declined in the United States. But the health gap increased for post-baby boomers, especially those born after 1980, according to a report in the December issue of the journal American Sociological Review.

The study also found that health disparity trends tend to increase as people move into middle age, and then decline as they reach old age.

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Dogs and Post-Traumatic Stress Disorder

Image by Bryce Harper for The New York Times

By Anahad O’Connor from The New York Times

It’s well known that post-traumatic stress is one of the major problems facing many veterans returning from the wars in Iraq and Afghanistan. But now researchers are finding that a large number of military dogs may be grappling with the condition as well.

By some estimates, more than 5 percent of the roughly 650 military dogs deployed by American combat forces are coming down with what researchers call canine PTSD, reports James Dao in The New York Times.

Though veterinarians have long diagnosed behavioral problems in animals, the concept of canine PTSD is only about 18 months old, having come into vogue among military veterinarians who have been seeing patterns of troubling behavior among dogs exposed to explosions, gunfire and other combat-related violence in Iraq and Afghanistan.

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How to Stay Flu-Free for the Holidays

From Health.com

The overlap of the cold and flu season with the holiday season can make it a challenge to stay healthy as you go to parties and get together with family and friends.

Getting a flu shot is important, but other precautions can also reduce your risk of getting sick or of spreading illness to others, according to a Ryerson University news release.

Here are some tips for a healthy holiday:

  • When you have to cough or sneeze, do it in your sleeve or the inside of your sweater or jacket. That will prevent the spread of viruses to those nearby.
  • Wash your hands regularly and always after using the restroom, before eating, and after blowing your nose.
  • Use the air kiss or fake peck on the cheek instead of a kiss on the lips when greeting family and friends.

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Recently published in the Health and Wellness Journal

Recently published papers in The International Journal of Health, Wellness and Society include:

Tired of Feeling the Burn? Low-Acid Diet May Help

Image by Stuart Bradford

By Tara Parker-Pope from The New York Times

Stomach acid has long been blamed for acid reflux, heartburn and other ills. But now some experts are starting to think that the problems may lie not just in the acid coming up from the stomach but in the food going down.

The idea has been getting a lot of attention lately, notably in popular books like “Crazy Sexy Diet” and “The Acid Alkaline Food Guide” — which claim that readers can improve their health by focusing on the balance of acid and alkaline in the diet, mostly by eating more vegetables and certain fruits and fewer meats and processed foods.

While the science behind such claims is not definitive, some research does suggest a benefit to low-acid eating. A handful of recent studies have shown a link between bone health and a low-acid diet, while some reports suggest that the acidity of the Western diet increases the risk of diabetes and heart disease.

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Finalists for the International Award for Excellence

Congratulations to all of the Award finalists:

Health and Wellness Journal Associate Editor listing available

As part of the process of publishing The International Journal of Health, Wellness and Society all submissions are sent for peer review, prior to publication.

Assessment, comments and guidance by the referees are an essential part of the publication process and invaluable to the authors of the submitted papers.

In recognition of the important role of referees, the international advisory board acknowledges all referees who have refereed papers as an Associate Editor in the volume of the journal they have contributed to.

The Associate Editors listing for Volume 1 of  The International Journal of Health, Wellness and Society is now available.